The morning will start with a HIIT session to get the blood flowing and boost the endorphins. A pulse raising cardio and strength workout that will leave you feeling energised and powerful. You go girl!!
The day will then move into Flow Yoga, allowing you to rest, renew and restore yourself. It is a time to support your mind and strengthen and stretch your body. A great way to switch off and be in the moment.
After your high intensity workout and a relaxing yoga session, there will be the opportunity to browse and purchase our beautiful personalised garments and leather luxuries from our first ever Look & Cover Pop Up Shop (yes, you did read that correctly - A L&C POP-UP!), all while enjoying delicious refreshments and snacks.